Nutrient Poster

Carbohydrates – Sugar, Starch, Fibre

Fat – Saturated, Unsaturated

Protein – Complete, Incomplete

Vitamin – A, B’s, C, D, E, Folic Acid

Mineral –Calcium, Iron , Potassium

• Main Functions
• Food sources
• Effects of an imbalance (too much or too little)
• Interesting facts: serving sizes, recommended daily intake, diseases, recipes  

After choosing a nutrient you are responsible for researching the following information to develop a visually appealing poster to present these details: