Unit 1

Tuesday, October 5, 2010

Nutrient Poster
Carbohydrates – Sugar, Starch, Fibre
Fat – Saturated, Unsaturated
Protein – Complete, Incomplete
Vitamin – A, B’s, C, D, E, Folic Acid
Mineral –Calcium, Iron , Potassium

  • Main Functions
  • Food sources
  • Effects of an imbalance (too much or too little)
  • Interesting facts: serving sizes, recommended daily intake, diseases, recipes  
After choosing a nutrient you are responsible for researching the following information to develop a visually appealing poster to present these details:

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